Upsala rallies together to pull out the WIN over Osakis. 14-25, 25-23, 25-19, 25-22. Kills - Leners 9, Pilarski 7, Ripplinger 6. Great job girls!
almost 2 years ago, Dan Cheney
volleyball
Buddy Day for our Flag Football kids is tomorrow after school. They will be bussed to Swanville and return by 5:30. Students NEED a note/permission slip in order to attend.
almost 2 years ago, Dan Cheney
Our weight training class is really working hard understanding the weight room and learning how to get toned through Volleyball season. Our two injured reserve members are working hard retraining their muscles with band work.
almost 2 years ago, Mrs. Bauer's PE/Health Classsroom
injured reserve members
10 minute biking warmup
Our 2023 Homecoming Candidates are Brenna Graves, Aden Warga, Daniel Kokett, McKenna Graves, Hunter Boeckermann, Kaylea Loscheider, Noah Boeckermann, Isabelle Leners, Bryce Binek, & Kaylee Kremers. Coronation is scheduled for Sunday, October 1 at 1:00pm.
almost 2 years ago, Dan Cheney
Homecoming Candidates
Kindergarten learning how to throw and catch.
almost 2 years ago, Jonathan Leither
T, Muscle Mann, and Follow Through
Tuesday, Sept. 19 GAME DAY!
almost 2 years ago, Denise Cheney
vbvsosakis
A GoNoodle movement break was just what these 2nd graders needed during math today!
almost 2 years ago, Kennedy Duclos
Students doing a GoNoodle for a movement break.
The Lady Cardinals went 2-2 at the tournament on 9/16. Game Scores Mille Lacs vs. Upsala - 25-18, 25-17 Crosby-Ironton vs Upsala - 21-25, 25-18, 16-14 Upsala vs. Northland - 23-25, 25-18, 15-10 Upsala vs. East Central - 25-22, 25-19 It was a long day! Congrats on the wins!
almost 2 years ago, Denise Cheney
9/16vbtourn
Our career consultant, Maria Ervasti, explored careers with the AVID students.
almost 2 years ago, Jessica Hovland
Our career counselor, Maria Ervasti, helped explore career clusters with the AVID 9
The yearbook class wants you to know that even though the offer to get free icons on your yearbook cover expires today, the lower base price of $48 + tax is still in effect until Sep 29. Bring money to Mr Cheney or buy online at JostensYearbooks.com.
almost 2 years ago, Dan Cheney
Yearbook
Moving on up! 8th grader Richelle Thompson earned Varsity player of the game in the girls' soccer game on Tuesday night. #Learn487
almost 2 years ago, Dylan Zimmerman
RT player of the game
Wednesday mile
almost 2 years ago, Jonathan Leither
Wednesday mike for weight lifting
Great day for a race. Varsity boys take second with all runners in the top 20 of 120 runners. Varsity girls take 9 out of 20 teams. Jv boys and jh boys take first.
almost 2 years ago, Jonathan Leither
fun bus ride to cc meet
pictures from the cross-country meet
cross-country
cross-country
cross-country
Great day to run
Varsity boys take second place
Team photo
Coming up next Friday, Sept 22 we have a community education after school class where the kids can make their own kinetic sand. Visit our website for more information and to register: https://www.upsala.k12.mn.us/page/kinetic-sand
almost 2 years ago, Dan Cheney
Kinetic Sand
Join our new ECFE Zoom Book Club starting in January! Sign up here: https://forms.gle/m7TEjq8ahkndmmZV9 Questions? Need more details? Email Beka Swisher bswisher@midstate.k12.mn.us
almost 2 years ago, Dan Cheney
Book Club
First week of school in PE means push up, sit up, and mile test.
almost 2 years ago, Jonathan Leither
push-up test
Friday Fun - Junior High Choir worked on putting the lyrics to the Star Spangled Banner in order. First team done won a sticker!! Woot!
almost 2 years ago, Denise Cheney
Banner
sentence
winners
Banner sentence strips
The Junior Class (11th Grade) is selling Heggies Pizzas until October, 16th! If you want to buy a pizza and support the Junior class, please see one of the Juniors between now and mid-October.
almost 2 years ago, Hannah Tiffany
Picture of Heggies Pizza form. This form includes; Double Cheese for $10, Pepperoni for $10, Sausage and Pepperoni for $12, Six Pack for $13, Chicken Alfredo for $13, Breakfast Pizza for $12, Cauliflower Crust Sausage & Pepperoni for $13, and Cauliflower Crust Margherita for $13.
The clothing order is coming due Monday for the early October delivery! Place your order online! https://upsalacardinals.itemorder.com/shop/home/
almost 2 years ago, Curtis Robertson
Remember - tomorrow (Friday) is school picture day!
almost 2 years ago, Dan Cheney