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  Welcome to Upsala Athletics
Cardinal Head HS Athletic Practices start August 11

Practices for fall High School sports grades 7-12 begins on Monday, August 11:

  • Volleyball practice will be held from 8:30am - 1:00pm UAS Big Gym.
  • Football practice will be held from 8:00am - noon. Bus(ses) leaves Upsala at 7:40am and will return Upsala by 12:30pm.
  • Tennis practice will be held from 9:00am-11:30am. Van leaves Upsala at 8:30 for Long Praire and returns around 12:00 noon.
Cardinal Head 2014-15 Year Athletic Passes

YEAR passes are valid for all home Volleyball, Girls and Boys Basketball Games

  • Year Family Pass: $150 (2 parents and children)
  • Year Student Pass: $30

PARENT PASS (2 parents of 7-12 grade student athlete) *must have student participating in the sport to purchase parents pass

  • Volleyball: $35
  • Girls Basketball: $45
  • Boys Basketball: $45
  • Dance Team: $30

ADULT PUNCH CARD: $30 (10 punches)
STUDENT PUNCH CARD: $15 (10 Punches)

  • Adult: $5.00
  • Student: $3.00
  • *In District Senior Citizens are FREE with pass

Please call the School Office to reserve your pass at (320) 573-2174.



Contact Me

Athletic Director

Byron Westrich
(320) 573-2175 Ext. 116


AD's Admin Asst:

Sherri Soltis
(320) 573-2175 Ext. 103


  Forms (PDF)
MSHSL Atheltic Eligibility Form
MSHSL Physical Exam Form
rschool parent guide
  Activity Fees
  • $25 for Junior High
  • $50 for any Varsity

*For full policy or for refund information please see Activity Fees policy in the Student Handbook.

ISD 487 complies with all federal and state rules and regulations and does not discriminate on the basis of race, color, national origin, gender, or disability. This holds true for all students who are interested in participating in educational programs and/or extracurricular school activities. Inquiries regarding compliance and/or grievance procedures may be directed to the school district's Title IX officer and/or Section 504/ADA coordinator and/or EEOC coordinator.
Superintendent Gery Arndt
Title IX Officer/Section 504 Coordinator/ADA Coordinator/ EEOC Coordinator
415 S. Main St.
Upsala, MN 56384
Phone: 320 573-2175


Upsala Area Schools | District #487 | 415 S Main Street | Upsala, MN 56384 | (320) 573-2176